Pilates + Sculpt
Mat based Pilates incorporating toning and low impact cardio. Also offers megaformer privates.
Sculpt + HIIT
Maria empowers her clients to feel strong + sexy by incorporating a mix of sculpt and HIIT style workouts.
Strength Training
Niv’s training is focused on strength + precision to the body and mind to get you stronger.
HIIT & Strength Training
Combine strength training with effective cardio taking mind, body and fitness to the next level.
Yoga, Mobility (kinstretch) and Meditation
3 distinct modalities that specifically compliment one another and guided meditations.